英语翻译Facing the Pro Gym Extreme,grasp the handles,ensuring th

来源：学生作业帮编辑：神马作文网作业帮分类：英语作业时间：2024/11/11 20:14:51

英语翻译
Facing the Pro Gym Extreme,grasp the handles,ensuring that there is equal tension on the tubes.Slightly bend your knees and flex at your hips.With your palm facing toward the floor and your arms straight,bring your hands towards the back of your body in a padding motion.Keep your chest up and your head forward as your hands come past your hips

这是 Pro Gym Extreme 健身器材的使用说明之一：

面对着Pro Gym Extreme,抓住手柄,确保两边拉力带的张力均衡.
稍微弯曲双膝,活动臀部；手掌向下双臂伸直,像划桨动作将双手往下拉至身后,
双手越过臀部时,挺胸往前看.

（具体姿势请看图示）.

【英语牛人团】

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