英语翻译Orange peel in particular is known and used widely by th

英语翻译
Orange peel in particular is known and used widely by those who are into an organic lifestyle.Perhaps because the fruit is available almost everywhere in the world today.We’re quite sure that after you read about these health benefits,you’ll be collecting bits of the orange peel next time you dig into the fruit.
Improves Digestion
Oranges have a wonderful effect on the digestive system.One of the best orange peel health benefits is that it has over 200% more fiber than the flesh of the fruit!
So if you suffer form regular digestion problems,try an orange peel tea for quick effects.First,leave the orange peel out in the sun till it is dry.Soak a little,about a tea-spoonful,in 450 ml of hot water.Let it steep for about 15 minutes,or longer if you can take the strong flavor.Drinking the resulting tea will help you go to the toilet.
Helps with Bad Breath
Chewing on orange peel can help reduce bad breath.Do it on a regular basis and you may even be able to ditch your mouthwash in the morning.
Anti-Cancer
Where there are antioxidants,there are possibilities for developing cancer-fighting food.So orange peel is recommended for those at high risk since the peel has a higher concentration of antioxidants which have been shown to reduce cancer risk as well as be effective in the cure for the disease.
Improves Immune System
Vitamin C is a crucial nutrient for overall health.Everyone knows that it is available in large numbers in oranges,but it’s the orange peel that holds the higher concentration.If you take in Vitamin C regularly,the minor illnesses such as the common cold,headache will not come to you.Vitamin A,another vital nutrient in orange peel,also helps your immune system.

特别是橘子皮是已知的和那些为一个有机生活方式的广泛应用.也许因为水果几乎到处都可以在今天的世界.你读过这些健康的好处后,我们确信,你将收集的桔皮位下次你深入的水果.
改善消化
橙子对消化系统产生神奇的效果.一个最好的桔子皮健康的好处是它有超过200%的纤维比果肉!
所以如果你有定期的消化问题,快速拉升作用的橘皮茶.首先,把橘子皮在太阳底下晒干.浸泡一点,大约一茶匙,在450毫升热水.浸泡约15分钟,或更长的时间,如果你能采取强烈的味道.饮用的茶能帮助你去厕所.
有口臭
咀嚼橘子皮可以帮助减少口臭.做定期,你甚至可以在早晨你漱口沟.
抗肿瘤
哪里有抗氧化剂,存在开发抗癌食品的可能性.所以桔皮是推荐给那些由于果皮有较高浓度的已被证实可以降低患癌症的风险,以及疾病在治疗有效的抗氧化剂高风险.
提高免疫系统
维生素C是整体健康的重要营养素.每个人都知道它在橘子大量可用,但它拥有较高浓度的橙皮.如果你经常在维生素C,轻微的疾病如感冒,头痛会不会来找你.维生素A,柑橘皮中的另一个重要的营养,还可以帮助你的免疫系统.