求英语作文，题目：如何调整心情

求英语作文，题目：如何调整心情
要求：1，按照 提出问题——分析问题——解决问题 的三段落写，2、字数120—150个单词

The modern people are under great pressures from works, families, love, and study around them everyday, the pace of the society is becoming faster and faster, the world is full of challenges everywhere. Therefore, keeping a good mood is crucial to a person’s future; they should learn to relax themselves in this busy world.
If they could not adjust their mood to face the challenges in front of them, they will suffer a lot from the trouble that caused by their works and families and love. they could not get rid of the shadow, thus will bring them a lot of side effect, such as loss of appetite, a complete sense of exhaustion, insomnia and low morale, which is harmful to their health. Eventually they will be abandoned by the society, or they will commit suicides finally.
so if you want to live longer and healthier,you'd better keep a good mood.last but not least,keeping a good mood may give you a hand in maintaining good relationships with people around you.it will make them feel comfortable.keeping a good mood does help in social intercourse for everyone likes a smiling face.in turn,you will be rewarded with friendship.
all in all,it is advisable for people to keep a good mood.always bear in mind that a good mood is crucial to your life.