英语翻译Sometimes,people are not clear about what kind of food i

英语翻译
Sometimes,people are not clear about what kind of food is healthy,and what kind of food may do harm to our health.The USDA has prepared a food guide to help people learn about which kind of food is the healthiest to eat.The food guide describes six main food groups:meat (like fish and chicken),dairy (like milk and cheese),grains (like bread and rice),fruit,and vegetables.The last group is fats and sweets.The USDA also suggests (建议) how much of each food group is healthy to eat daily.Though this guide was prepared by the US government,it is very useful for people all over the world.
As a result of years of study,we know that too much animal fat is bad for our health.For example,Americans eat a lot of meat and only a small amount (量) of grains,fruit and vegetables.Because of the way they eat,they have a high rate (率) of cancer (癌症) and heart disease.In Japan,people eat large amounts of grains and very little meat.The Japanese also have a very low rate of cancer and heart disease.The Japanese live longer than anyone else in the world.However,when Japanese people move to the US,the rate of heart disease and cancer goes up as their eating habit changes.And as hamburgers,ice creams and other high-fat foods become popular in Japan,the rate of heart disease and cancer is going up there as well.People are also eating more meat and dairy food in other countries,in which the disease rate is going up alone with the change of the way people eat.Doctors everywhere suggest people eat more grains,fruit and vegetables and less meat and dairy food.
Eating healthily is important for children as well as their parents.When parents have poor eating habits,their children usually do,too.After all,children eat the same way as their parents.When parents eat healthy food,the children will learn to enjoy it,too.Then they will develop good eating habits.Doctors suggest parents give their children healthier food such as fruit,vegetables and juice.
Everyone wants to live a long,healthy life.We know that the food we eat affects (影响) us in different ways.For example,doctors believe that fruit and vegetables can really protect people from many different diseases.On the other hand,animal fat can cause (引起) diseases.We can change our eating habits now and enjoy many years of healthy living.不要翻译器

有时候人们并不清楚什么样的食物是健康的,什么样的食物会危害我们的健康,美国农业部已经准备的食物指南来帮助人们了解什么样的食物是健康的吃的食物指南描述了六类主要食品如鱼和鸡肉奶制品如牛奶和奶酪之类的谷物面包和米饭的水果和蔬菜,最后一组是脂肪和甜食的美国农业部还建议建议多少食品集团是健康的吃日常虽然这个指南是由美国政府,这是非常有用的世界各地的人们由于多年的研究中我们知道太多的动物脂肪是坏的为了我们的健康,例如美国人吃很多肉,只有少量量谷物的水果和蔬菜,因为他们吃的方式,他们有一个高速率的率癌症和心脏病的癌症在日本,人们吃大量的谷物和肉很少日本也有一个非常低的利率的癌症和心脏病日本长于还有在世界然而当日本人移居到美国心脏病和癌症发病率上升为他们的饮食习惯的改变和汉堡包冰激凌和其他高脂肪食品,在日本普及心脏病和癌症发病率上升是有作为的人也吃更多的肉和乳制品等国家的发病率正独自改变了人们吃的医生都建议人们多吃谷物,水果和蔬菜,少吃肉和奶制品食物的饮食健康是重要的儿童以及他们的父母,当父母有不良的饮食习惯他们的孩子通常会因为孩子吃的一样他们的父母,当父母吃健康食品的孩子将学会享受它,那么他们会养成良好的饮食习惯,医生建议家长给孩子健康的食品如水果蔬菜和果汁,每个人都想长寿健康的生活,我们知道我们所吃的食物会影响影响我n不同的方式,例如医生认为,水果和蔬菜可以真正保护人们从许多不同的疾病,另一方面可以导致疾病的动物脂肪引起我们可以改变我们的饮食习惯,享受健康生活多年 自己翻译的哦,