英语翻译The discovery that the seeds (or“grains”) of some plants

英语翻译
The discovery that the seeds (or“grains”) of some plants can be eaten had an important effect on man's development.It made him realize that instead of spending all his time moving from place to place in search of animals to eat,he could actually stay in one place and grow some of his own food.It is no exaggeration to say that this discovery helped to turn man into an animal which settles and forms a permanent home.
The grains of the wheat plant (in the form of a powder known as“flour”) form the basic ingredient of one of the world's most common foods—bread.The other ingredients of bread are yeast,sugar,water,salt and fat.
In Europe,bread is usually made in five stages.The first is to make what is called“dough”(面团).The yeast is mixed with sugar and water,and after about fifteen minutes it begins to“eat”the sugar.Flour,fat and salt are then put together and the yeast mixture is added.All these ingredients are then pressed (or“kneaded”) with the hands for about ten minutes until they form a large ball of dough.After the dough has been made in this way,it is left to“rise”.As the yeast continues to eat the sugar it makes the dough increase in size,and this second stage of rising takes about two hours.At the third stage the risen dough is kneaded again and pushed into the shape the bread is to be.The dough must then be allowed to rise again,this time for about one hour.It is then ready for the final stage of baking,which takes about forty-five minutes in a hot oven.
In some countries the dough is not left to rise,the result being flat pieces of bread called“unleavened (unrisen) bread”.Some religions of the world permit their followers to eat only unleavened bread.

一些植物的种子(或“谷物”)是可以吃的,这个发现具有重要影响人类的发展.这使他认识到自己的活,而不是花时间都移动的地方去寻找动物吃东西的时候,他可以呆在一个地方,种植自己的食物.可以毫不夸张地说,这个发现有助于把男人变成一种动物,安定下来,形成一个永久的家.
小麦的颗粒(在粉末的形式被称为“粉”)构成世界上最常见的foods-bread的基础成分.面包的其它成分是酵母,砂糖,盐和脂肪.
在欧洲,做面包通常是由5个步骤完成.第一个是做所谓的“面团”(面团).酵母与糖和水混合后,大约十五分钟后,它就开始“吃”糖.面粉、脂肪和盐放在一起,然后添加酵母的混合物.所有这些成分是那压(或“揉捏”)用手为大约10分钟直到面团形成一个大的球.把面团后一直这样做,这是留给“崛起”.为酵母继续吃糖使面团体积增大,这第二阶段的崛起需要大约两个小时.在第三阶段的面团揉再次复活的形状和推入面包.面团必须允许复活,这段时间大约1小时.然后准备烤的最后阶段,它以大约四十五分钟热炉.
在一些国家,面团没有上升,结果是平的面包片称为“无酵饼”(unrisen).一些宗教的世界会允许他们的追随者,只吃无酵饼