英语翻译Total BodyCleanse:Needed or Just A Fad?By Braxton CosbyA

英语翻译
Total BodyCleanse:Needed or Just A Fad?
By Braxton Cosby
A
lot of people wonder if it isnecessary to have a body cleanse.I pose
the question back to them as this:Doyou clean the outside of your body?
Then why not the inside?Actually,most ofthe things that make us sick
are actually inside anyway.The un-natural,processed chemical that we
ingest on a daily basis are what is really hurtingus the most,not the
things we touch.Don’t believe me?Take a look at yourgarbage can some
day.One word:yuck.And you ate that stuff.You and your family.So
what’s in the can is a reflection of what’s in the body.Therefore,
Ibelieve that it is beneficial every once and a while to flush the
system cleanand get a fresh start.Cleansings can be a great way to kick
off or jump-starta new eating regimen,rev up that metabolism and give a
jolt to the body inpreparation for a new workout routine that sheds off
the pounds.
Beyond just the chemicals thatpump you full of
sugar,cholesterol,and preservatives,toxins are alsopresent.These
chemicals and pollutants need to be removed.Some researchsuggests that
these substances contribute to heart disease.Our body does agood job of
eliminating it,but over time,any system begins to wear down.Let’s
take a look at the 7 ways the body eliminates wastes.

完全身体排毒：有需要?还是纯粹潮流?　　布拉克斯顿·考斯比著
很多人怀疑是否有必要排毒.我反问他们：你们清洁身体外部吗?
那,为何不清洁内裏呢?其实,大部分令我们生病的东西无论如何都在身体裏.我们每天摄入的非自然、经处理的化学物质,就是损害我们最多的,而不是我们触碰的东西.不相信我?找天看看你的垃圾桶.一个词：恶心.而你吃了那些东西.你和你的家人.桶裏丢弃了什麼反映了身体裏有什麼.因此,我相信间中冲洗一下身体的系统,然後重新开始,是有益的.净化可以有效地启动新的饮食之道,转动新陈代谢和通知身体预备新的锻炼日程,从而减去磅数.
除了把你塞满糖分、胆固醇和防腐剂的化学物质之外,毒素也存在.这些化学物质和污染物应被排除.有研究指出这些物质会引致心脏病.我们的身体排除他们,已做得不错,但时间推移,所有系统都会有损耗.让我们一同看看7种身体排除废物的方法.
希望帮到你.