How to improve the mental health of teenagers~

How to improve the mental health of teenagers~
How to improve the mental health of teenagers 为题目求一英语作文 简单点 从个人 家庭 社会 学校方面写~~~ 100字左右 谢谢了~~ = -

A growing number of expers claim that it’s extremely improtant to improve the college students’ mental health.They point out that keeping mental health contributes to have a good life in the future.
There are several methods to improve mental health.From the school part,in the first place,psychology courses should be taken in the school.By such courses,let students understand the denifition of the mental health,the importance of mental health,and how to improve and keep the mental health.In the second place,the teachers should learn how to help students to improve and keep mental health.Teachers are the good examples of the students.In the third place,schools may train mental consultants who can help students to solve or ease the mental problems,can contribute to improve and keep students’ mental health.
As for us,there are two measures should be taken.On the one hand,there are many psychology books in the library on campus,which are waiting for us.So we can spare some efford to read these books to boost the eye shot of mental health of ourselves.On the other hand,communicating with our peers may produce positive effects on mental health.We should usually play,study and communicate with our peers,share the happiness and sadness of ourselves with them.These also exert positive effects on mental health.