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假如你是李明,你发现部分同学每次遇到重要考试,都会出现一些焦虑症状。请你用英语写一封信,向某学生英文报编辑反映该问题并提

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假如你是李明,你发现部分同学每次遇到重要考试,都会出现一些焦虑症状。请你用英语写一封信,向某学生英文报编辑反映该问题并提出建议。信的内容应包括下列要点:
焦虑症状:头晕、乏力、食欲不振等
建议:1.制定计划    2.正常作息    3.保证睡眠
其他建议(内容由考生自己拟定)
注意:1.根据以上内容写一篇短文,不要逐句翻译,可适当增加细节以使行文连贯。2.要准确使用语法和词汇;使用一定的句型、词汇,清楚、连贯地表达自己的意思;3. 词数:100个左右。开头已给出,不计词数。参考词汇:头晕dizzy(adj.)
Dear editor,
 I’m a Senior Three student of Chengdu No.7 High School. I’m writing to tell you about some
symptoms of anxiety among us students before exams.__________________________________
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours sincerely, Li Ming
假如你是李明,你发现部分同学每次遇到重要考试,都会出现一些焦虑症状。请你用英语写一封信,向某学生英文报编辑反映该问题并提
I am a Senior Three student of Chengdu No.7 High School. I am writing to tell you about some symptoms of anxiety among us students before exams.
Most of us feel nervous whenever we’re taking an important exam. Some will feel dizzy or tired, some will suffer from lack of sleep, and some will lose their appetite. In fact, all these symptoms have terrible effects on our exams and we are all eager to get rid of them.
  First of all, it’s important for us to have a fight attitude towards exams. They are only a means of checking how we are getting along with our studies, so there is no need to worry too much about the results. Study hard every day and make careful plans for every exam. In this way we can avoid suffering from the pressure of exams.
  Besides, enough sleep can make us energetic and enable us to perform well in an exam. Therefore, during the period o f exams, we should not stay up too late. We can also try a warm bath or a cup of warm milk before going to bed. They might help us to have a sound sleep.
From my experience, going out for a walk or taking some outdoor exercise before going to bed can also keep ourselves relaxed.

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