神马作文网求专业人士翻译(尽量不要翻译器）
来源：学生作业帮 编辑：神马作文网作业帮 分类：英语作业 时间：2024/11/18 05:16:06
求专业人士翻译(尽量不要翻译器）
Try this: For a whole day, forget about the clock. Eat when you’re hungry and sleep when you’re tired. What do you think will happen?
You may be surprised to find that your day is much like most other days. You’ll probably get hungry when you normally eat and tired when you normally sleep. Even though you don’t know what time it is, your body does.
Inside our bodies are several clocklike systems that follow a 24-hour cycle. Everyone is unique, which is why you might like to stay up late while your sister always wants to go to bed early.
Regularly staying up late can make kids do worse on tests and quizzes. And working shifts at night leads to higher rates of heart disease.
“There is a growing sen se that when we eat and when we sleep are important parts of how healthy we are,” says Steen Shea, Director of the Sleep Disorders Research program at Brigham and Women’s Hospital in Boston.
“During the night, we are prepared to sleep,” Shea says. “During the day, we are prepared to eat and move around. If you reverse (逆转) what you are doing, everything is out of phase. That can have adverse (不利的) results.
Try this: For a whole day, forget about the clock. Eat when you’re hungry and sleep when you’re tired. What do you think will happen?
You may be surprised to find that your day is much like most other days. You’ll probably get hungry when you normally eat and tired when you normally sleep. Even though you don’t know what time it is, your body does.
Inside our bodies are several clocklike systems that follow a 24-hour cycle. Everyone is unique, which is why you might like to stay up late while your sister always wants to go to bed early.
Regularly staying up late can make kids do worse on tests and quizzes. And working shifts at night leads to higher rates of heart disease.
“There is a growing sen se that when we eat and when we sleep are important parts of how healthy we are,” says Steen Shea, Director of the Sleep Disorders Research program at Brigham and Women’s Hospital in Boston.
“During the night, we are prepared to sleep,” Shea says. “During the day, we are prepared to eat and move around. If you reverse (逆转) what you are doing, everything is out of phase. That can have adverse (不利的) results.
这样试试：在这一整天中,把表丢在一边.当你饿了就去吃饭,累了就去睡觉,你能想象会发生怎样的事情吗?
你可能会惊讶地发现你的这一天和大多数其他的日子是一样的.到了你平时吃饭的点就会感到更加饿,到了平时睡觉的点你也会感到更加疲劳.即使你不知道具体时间,但是你的身体却在时刻提醒着你.
在我们的身体内部有着和时钟一样24小时循环的一套系统.每个人都是不一样的,这也是为什么,当你想要熬夜的时候你的姐妹却早早就上床睡觉了.
长期熬夜会使孩子在考试和测验中发挥不好,而且将工作时间调到晚上更容易诱发心脏病.
布里格姆的睡眠障碍研究项目组主任斯腾·谢伊,同时也是波斯顿妇女医院的主任,他曾说,我们越来越意识到,什么时候吃饭,什么时候睡觉,这是我们身体健康的很重要的一部分.
谢伊也说,在晚上我们准备好睡觉,在白天我们准备好吃饭和活动,如果你做相反的事情的话,那么一切都会不一样了,也会对我们产生不利的影响.
希望能帮到你!
你可能会惊讶地发现你的这一天和大多数其他的日子是一样的.到了你平时吃饭的点就会感到更加饿,到了平时睡觉的点你也会感到更加疲劳.即使你不知道具体时间,但是你的身体却在时刻提醒着你.
在我们的身体内部有着和时钟一样24小时循环的一套系统.每个人都是不一样的,这也是为什么,当你想要熬夜的时候你的姐妹却早早就上床睡觉了.
长期熬夜会使孩子在考试和测验中发挥不好,而且将工作时间调到晚上更容易诱发心脏病.
布里格姆的睡眠障碍研究项目组主任斯腾·谢伊,同时也是波斯顿妇女医院的主任,他曾说,我们越来越意识到,什么时候吃饭,什么时候睡觉,这是我们身体健康的很重要的一部分.
谢伊也说,在晚上我们准备好睡觉,在白天我们准备好吃饭和活动,如果你做相反的事情的话,那么一切都会不一样了,也会对我们产生不利的影响.
希望能帮到你!