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我将要在下午去游泳馆游泳英语作文

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我将要在下午去游泳馆游泳英语作文
我将要在下午去游泳馆游泳英语作文
Swimming is a kind of Aerobic Exercise which is of great benefit to health. For instance, it can improve temperature regulation mechanism, prevent flu; and enhance vital capacity. What's more, the muscles of the whole body can be exercised during swimming, and therefore they would be stronger and flexible. The blood circulation can also be more smooth. All of these is helpful for keeping the body healthy and prevent various kinds of diseases. And for those who want to keep fit, swimming is a good way to lose weight.
There is many ways of swimming like butterfly, backstroke, breaststroke, freestyle ect. I think the most beatiful one is butterfly. But it's also the most tiring and dificult to master. Freestyle make one swim fastest. And breaststroke looks like one is a frog. Finnaly, backstroke is the most comfortable gesture for me; it's so fatastic to float on the water surface when I feel tired.
Until now, I go to swim periodically, both outdoors and indoors.