英语翻译Hello I am writing to you to reassure you that life can

英语翻译
Hello
I am writing to you to reassure you that life can get better.You are in a dark place now,but there is light and hope out there waiting to come into your life.I was diagnosed with schizophrenia a few years ago.I am 41 years old.I am taking medication (Abilify) and this helps me to not have hallucinations (auditory and visual).Before taking the medication,I had bad hallucinations.I heard voices that were threatening to kill me and cause me all kinds of harm.The voices wanted to frighten me.I even thought of suicide to get control over my life,but I am grateful that I decided to fight the voices instead.I decided to tell people what was going on,and not keep it a secret.Communicating with people who care can be helpful.Try not to be frightened and filled with anxiety.Take life step by step,focusing on one thing at a time.I hope you can find a way to get the medication you need,however,as it will help make the hallucinations go away.
I have a job now and friends.I play piano,read books and watch movies.Life has gotten better for me.It can and will get better for you,too,if you don't give in to despair.I was in a very dark place too at one time.I suffered from anxiety and fear.Over time,the anxiety and fear have passed.I am in a place of light now.I can see that I had an illness and that there are things I needed to do in order to get better.Please believe that people care about you.I do not know you,but I care about you and want you to have hope and be strong.You may write to me at this email address.
Mercedes Von Kaenel
没人么
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我写信给你是要你放心你的生活一定会越来越好.你现在正处在一个黑暗的世界,然而光明与希望正在等待着你,它们将会走入你的生活.几年前,我被确诊为精神分裂症.现在我41岁.我正在服用药物(ABILIFY)来消除幻觉(幻视和幻听).用药之前,我已经产生了幻觉.我常听到一个声音威胁要杀了我,这引起了我多方面的损害.这声音使我害怕,我曾想过自杀来逃避这一切.但我很庆幸我没有这么做,相反我选择了打败这令我恐惧的声音.我决定告诉大家我经历的一切,不再隐瞒.与人交流对我很有帮助.试着不要害怕,不要充满焦虑.生活要一步步地来,在一段时间内集中精力完成一件事,不要着急.我希望你能找到适合你的药物治疗,帮助你消除幻觉.
我现在有一份工作和朋友.我练习弹钢琴、读书、看电影.对我而言,生活日趋好转.我相信如果你能走出绝望,你的生活一定会越来越好.曾有一段时间,我也处在黑暗的世界,饱受焦虑与恐惧的煎熬.然而现在我的生活充满光明,焦虑和恐惧已渐渐离我而去.我知道我曾患有精神分裂症,但我明白自己需要做些什么让生活有所好转.请相信大家是关心你的.虽然我并不认识你,但是我关心你,我想让你拥有希望,变得坚强.你可以通过这个电邮地址给我写信.