神马作文网英语作文，初三水平的。
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英语作文，初三水平的。
压力本身并不是一件坏事，人人都需要目标与挑战。但是太多的压力对人们的健康是有害的。如果你感到有压力，不妨尝试以下几种方法加以缓解：①在周末最好只做轻松愉快的事情，如听音乐，做运动等;②一次只做一件事情，不要对自己又太高的期望；③离开让你感到有压力的地方，试着做做深呼吸，你也可以在周围无人的地方大喊几声等，让后你就会感受轻松多了。
请你根据以上提示，以 How to relax yourself when you feel stresed为题写一篇90词左右的短文。
3Q。
压力本身并不是一件坏事，人人都需要目标与挑战。但是太多的压力对人们的健康是有害的。如果你感到有压力，不妨尝试以下几种方法加以缓解：①在周末最好只做轻松愉快的事情，如听音乐，做运动等;②一次只做一件事情，不要对自己又太高的期望；③离开让你感到有压力的地方，试着做做深呼吸，你也可以在周围无人的地方大喊几声等，让后你就会感受轻松多了。
请你根据以上提示，以 How to relax yourself when you feel stresed为题写一篇90词左右的短文。
3Q。
Everyone has pressure in this society. In fact, pressure is not a bad thing because it could encourage people in some ways, but too much pressure will damage the health of human beings. So, when you feel stressed, you might need to relax yourself for your health. There are three ways. First of all, you might only do something that makes you feel relaxed and comfortable on weekend, such as listening music and doing excises. Secondly, you should finish what you are doing first before you begin to do another thing, and do not give yourself an impossible mission. Thirdly, you could leave the place that makes you feel stressed and have several deeply breathe; or you also could shout out loudly in somewhere that nobody is there, and then you will feel more relaxed than before.