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帮忙翻译一下.(英文)

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帮忙翻译一下.(英文)
A Healthy Lifestyle,the Chinese Way
Traditional Chinese doctors believe we need a balance of yin and yang to be healthy .For example,are you often week and tired ?Maybe you have too much yin.You should eat hot yang foods,like beef.Eating Dangshen and Huangqi herbs is also good for this.But people who are too stressed out and angry may have too much yang.Chinese doctors believe that they should eat more yin foods like tofu.Chinese medicine is now popular in many western countries.It's easy to have a healthy lifestyle,and it's important to eat a balanced diet.
刚刚打错了一个单词,现在重发.
A Healthy Lifestyle,the Chinese Way
Traditional Chinese doctors believe we need a balance of yin and yang to be healthy .For example,are you often weak and tired ?Maybe you have too much yin.You should eat hot yang foods,like beef.Eating Dangshen and Huangqi herbs is also good for this.But people who are too stressed out and angry may have too much yang.Chinese doctors believe that they should eat more yin foods like tofu.Chinese medicine is now popular in many western countries.It's easy to have a healthy lifestyle,and it's important to eat a balanced diet.
帮忙翻译一下.(英文)
健康的生活方式,中国式
传统的中医认为我们需要阴阳的平衡来保持健康的身体,比如说,如果你经常觉得虚弱或者累,就说明也许你是阴性身体.你应该吃一些热的阳性食物比如牛肉.吃党参和黄芪也会有所帮助.但是那些经常觉得神经紧张容易生气的人可能就是阳性身体了.中医认为他们应该多吃一点像豆腐一样的阴性食物.中药在一些西方国家很流行.
获得健康的生活方式很简单,重要的是要保持饮食平衡.
貌似是初中的课文吧?我还有印象,一句一句自己翻的哦!