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一篇要上交的英语作文 InsomniaIf you always has a Suffer from insomnia,

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一篇要上交的英语作文
Insomnia
If you always has a Suffer from insomnia,I’ll give you some advise.
First,you needn’t worry too much about insomnia,you should relax.Try to find the reason and tell yourself:it’s not difficult to sleep,I’ll asleep quickly.
Second,if you want to have a good seep,don’t forget to drink a cup of hot milk before you sleep.Don’t drink coffee or tea,they’ll make bad effect.And how about going for a walk and then having bath?
Third one also the most important one:You should train a good sleep habit.Rise early and sleep early will help a lot.
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希望能够帮忙修改 挑出错误的语法和拼写.
一篇要上交的英语作文 InsomniaIf you always has a Suffer from insomnia,
我把我个人的意见写在下面
Insomnia
If you always suffers from insomnia,I can give you some advise.
First,you needn’t worry too much about insomnia,you should relax.Try to find the reason and tell yourself:it’s not difficult to sleep,I’ll fall asleep quickly.
Second,if you want to have a good sleep,don’t forget to drink a cup of hot milk before you sleep.Don’t drink coffee or tea,
they’ll make a bad effect.And what about going for a walk and then having a bath?
Third one also is the most important one:You should develop a good sleep habit.getting up early and sleeping early will help a lot.
改后就这样了 加油!