英语翻译1.younger adults who get either little sleep or a lost o

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英语翻译
1.younger adults who get either little sleep or a lost of it may see a greater increase in their waistlines over time,a study suggests
2.among the people younger than 40 in the research,the study found,those who said they slept for five hours of less each night gained more fat than those who averaged six or seven hours of sleep
3.the findings,according to the lead researcher Dr.Kristen,support the belief that sleep habits affect weight ,and health in general
4.people who get too little sleep may be too tired during the day to exercise,while those who spend a lot of time in bed may spend less time being active,comparing to people who sleep fewer hours

1.一项研究表明,那些缺觉或者总不睡觉的年轻人,随着时间的流逝,腰围也会增加.
2.研究发现,在40岁以下的被调查者中,那些睡眠5个小时或者更少的人比睡眠在6或者7个小时的人更容易产生肥胖.
3.根据Kristen博士,这些发现支持睡眠习惯影响体重及身体健康这个观点.
4.与那些睡几个小时的人相比,那些几乎不睡觉的人在白天锻炼的时候会很疲惫,而那些把大部分时间都花在床上的人可能几乎没有时间活动了.

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