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(Having a good diet)中学英语作文

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(Having a good diet)中学英语作文
(Having a good diet)中学英语作文
A healthy diet is very important for people.It contains some fat,some fibre,a little salt and so on.The Chinese diet is considered to be the healthies in the world.It contains a lot of fruit and vegetables.It is rich in fibre and low in sugar and fat.As a result,a lot of Chinese have healthy white teeth.So I am very happy to be Chinses.People in west eat too much fat and sugar.They like to eat butter,cream,chocolate,sweet and so on,which contain a lot of sugar.As a result,they put on weight easily.Many of them become very fat and some have bad teeth.The worsetthing is that many westerners die in an early age from the heart illness.So I thought eat more fruit and vegetables,not to ear too much sugar and fat is a real healthy diet.